Focus Strategies

How Deadlines Helped Me Overcome Procrastination for Good

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Article directoryâ–¼CloseOpen The Power of Deadlines Strategies to Stay Focused Deadlines and Motivation: The Link Creating Effective Deadlines Maintaining Progress Procrastination is a common challenge that many of us face, often leading to feelings of guilt and anxiety. We all know that sinking feeling when a deadline approaches, and nothing has been done. Understanding why … Read more

Mastering Time Blocking: Strategies for ADHD Success

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Article directoryâ–¼CloseOpen Why Time Blocking Works Setting Up Your Time Blocks Flexibility is Key Utilizing Tools and Resources FAQ What is time blocking? How long should each time block be? Can time blocking help with procrastination? Is it necessary to take breaks during time blocking? What types of tasks are best suited for time blocking? … Read more